Cauliflower "wings"

These need some practice aesthetically, but the taste is devine!

**Coated in almond flour and soy milk

Sauce is mustard, mustard seeds, ginger, tumeric, and smoke flavoring (the winning ticket!)

Roasted celery

Delicious!!!

Trader Joe's FAIL!

Just gross!  Make your own bean dip friends and avoid extra unnecessary add ins.

Homemade cupcakes for CLIENTS!

Ghee veggies and #kaboucha squash

Sweet Potato Butter

This was SUPER easy and tastes SO delicious!!

~My mom and I found this awesome fresh, organic produce store where we were able to snag these GINORMOUS sweet potatoes.  Since the potato is organic I was not too worried about pesticides; I did however still use my veggie wash.  

~Poke holes into the potato and bake for 350 for 30 minutes.

~Cut the potato into small dices.

~In the blender (BlendTec is what I always use) place 1 Tb. of Nutella for a sweet hazelnut flavor along with a container of unsweetened applesauce.  If you prefer thicker butter, you can also add 1 scoop of protein powder.  I have made this recipe with/without I like both.  With the protein powder added it gives the butter extra protein to sustain hunger.  

~Add the diced potatoes and blend it all up.  

~ENJOY!

Oh boy!

Pretty sure I make homemade sunflower butter EVERYDAY!  Take a look at this article to see why doing this will help keep my arteries clean as a whistle.